Barry’s Bootcamp just hosted its birthday bash – since 1998! It’s 50 minutes of treadmill running and lifting in a dark room, lit with red lights, while you vibe to a curated playlist. This is a great way to scratch that itch if you like the club but don’t exactly want to be there.
Like everything in life, what you get depends on the effort you put into working out. Everyone’s fitness goals are different, whether you want to run fast, maintain your weight, lift heavier, tone out, or whatever it is – it’s all good. If you want to lift heavier but can only do two reps in 30 seconds, that’s okay. You’re conditioning yourself for three, then four next time. Make sure you don’t injure yourself in the process.
Barry’s is great for celebrations – milestones, personal achievements, and birthdays.
Barry’s Bootcamp Birthday Goodie Bag
I won a raffle for a Barry’s Bootcamp Birthday goodie bag. Kind of cool they’re doing all of this, and it came with some fun full-sized treats.
- Barry’s Bootcamp Square Bandana: The square bandana has the Barry’s logo monogram design. You can rock this during class to keep your sweat together, or just wear it out. I love how simple this looks.
- Cowboy Colostrum: I didn’t know what colostrum was until I saw this product. It’s basically the milk a cow produces within 24 hours of giving birth. They call it liquid gold because it is packed with the highest levels of nutrients before milk production returns to normal. Key advertised benefits include improved digestion, immune support, hair, skin, nails, and muscle/tissue recovery.
- Ouai Detox Shampoo: The shampoo smells amazing, leaving your hair clean and healthy after a good workout.
- Ouai Leave-in Conditioner: After you wash your hair and get out of the shower, you can top it off with this leave-in conditioner. You don’t need to wash again with this product, as it helps control frizz, detangle, and hydrate.
- Liquid IV (Grape): I didn’t realize how important electrolytes are, especially for post-workout recovery.
New to Barry’s?
If you’re curious about trying Barry’s… I got you with a free class (for first-timers) with my referral URL! Enjoy your first class for free at any studio in the US.
Perspective-wise, it took me many months of consistency (classes 2-3 times a week) before I lost real weight. It also took me over a year to feel comfortable lifting heavier weights and running faster.
What matters is that you showed up and give your honest effort.
